In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS there is 44.61 g of Sugars, total.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS

Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS are listed below.

Water	2.5 g	2.5	g	2.5%
Energy (calorie)	390 kcal	390	kcal
Energy (joule)	1633 kJ	1633	kJ
Protein	4.51 g	4.51	g	4.51%
Total lipid (fat)	2.71 g	2.71	g	2.71%
Ash	2.98 g	2.98	g	2.98%
Carbohydrate, by difference	87.3 g	87.3	g	87.3%
Fiber, total dietary	2.3 g	2.3	g	2.3%
Sugars, total	44.61 g	44.61	g	44.61%
Calcium, Ca	303 mg	303	mg	0.30%
Iron, Fe	27.27 mg	27.27	mg	0.03%
Magnesium, Mg	24 mg	24	mg	0.02%
Phosphorus, P	61 mg	61	mg	0.06%
Potassium, K	96 mg	96	mg	0.10%
Sodium, Na	454 mg	454	mg	0.45%
Zinc, Zn	11.21 mg	11.21	mg	0.01%
Vitamin C, total ascorbic acid	18.2 mg	18.2	mg	0.02%
Thiamin	1.13 mg	1.13	mg
Riboflavin	1.28 mg	1.28	mg
Niacin	15.14 mg	15.14	mg	0.02%
Vitamin B-6	1.51 mg	1.51	mg
Folate, total	606 µg	606	µg
Folic acid	587 µg	587	µg
Folate, food	19 µg	19	µg
Folate, DFE	1017 µg	1017	µg
Vitamin B-12	4.55 µg	4.55	µg
Vitamin A, IU	1515 IU	1515	IU
Vitamin E (alpha-tocopherol)	0.03 mg	0.03	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	3 µg	3	µg
Vitamin D3 (cholecalciferol)	3 µg	3	µg
Vitamin D	121 IU	121	IU
Vitamin K (phylloquinone)	0.1 µg	0.1	µg
Fatty acids, total saturated	0.73 g	0.73	g	0.73%
Fatty acids, total monounsaturated	0.55 g	0.55	g	0.55%
Fatty acids, total polyunsaturated	0.67 g	0.67	g	0.67%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Caffeine	0 mg	0	mg

Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS